How To Do An Mma Kick

Competitive mma fighters are by definition excellent marital artists.

How to do an mma kick. Known as the front thrust kick in hapkido the mireo chagi in taekwondo and the teep in muay thai the push kick can be thrown from the front or back leg and involves lifting one leg almost straight in front of you flexing your foot pointing it toward your opponent and thrusting your hips to drive your leg forward and strike with the sole of your foot. If you don t have an mma gym near you start training in a specific martial art. Important note you can do a round kick to mid section or head of your opponent. Photo by jeff bottari zuffa llc zuffa llc via getty images kicks are among the most spectacular and exciting techniques seen inside the cage.

Whether it s a series of crushing low kicks hobbling fighters movement a highlight reel head kick ko or a brutal liver kick few things bring fans out of. The muay thai roundhouse kick is one of the most powerful strikes you can throw in a fight. However many beginners have trouble throwing the kick correctly. From here you can either bring your foot in and move back or bring your foot back in and move forward.

A front kick is the most basic martial arts kick but this doesn t mean it isn t powerful. Raise your knee up pivot and turn your bottom foot and finally snap your kick forward toward your opponent. After jeremy stephens beat gilbert melendez primarily using calf kicks we ve seen this technique grow in popularity inside the world of mma. Here are 5 common mistakes with the.

Mma gyms usually offer martial art classes like brazilian jiujitsu muay thai or taekwondo along with sparring technique and boxing. Bring your back knee up towards your shoulder to enter the chamber position. Then extend your leg straight out for a strong kick.