How To Kick A Rugby Ball

A super slow motion example of how to kick a rugby ball.

How to kick a rugby ball. To kick a ball on the ground start by taking 3 steps back from the ball. Handle well and it s likely you will kick well. This high speed camera show you in great detail how to make contact with the rugby ball how to follow through the rugby ball and also the. He added that the kick might even be over 80m and says that his methods apply whether you re kicking a rugby ball or football from angles or distance.

If a player chooses not to pass the ball to a team mate or run with it that player may kick the ball instead. How to kick a rugby ball with 10 pillars of goal kicking by peter breen rugby bricks rugbybricks duration. Step away from the ball preparing your run up. It is very easy to strain ligaments in your leg while goal kicking so being warmed up and stretched is essential.

It s the most efficient way to kick a ball. To summarize proform is a very detailed scientific kicking technique. Put the ball in the right place so your foot strikes it correctly and your kicks will be accurate. You place the ball consistently well when you have good handling skills.

Hey guys peter here from rugby bricks. In your 22m area it is better to kick from the back of the ruck first 9 is further up the field than 10 so won t need to kick as far to generate the same distance. Flatten the chase by kicking from 9. There are numerous types of tees available and you can even use a mound of sand but ideally.

How to goal place kick of the tee detailed technique like farrell barrett biggar daly halfpenny sopoaga o connor cooper mckenzie laidlaw and more. Goal kicking is a really simple task kick the ball through the posts. I do not own or claim rights. The kick can travel forwards but any team mates in front of the ball at the moment the ball is kicked are out of play until either they retire behind the kicker or are played onside by a team mate.

Place the ball on a tee. Then plant your non kicking foot a few inches to the side of the ball as your kicking leg swings forward. Be sure you develop both skills at the same time.