How To Kick A Soccer Ball With The Inside Of Your Foot

Inside push pass to kick a soccer ball.

How to kick a soccer ball with the inside of your foot. The inside of the foot is the flat inner side of your foot. Because the ball is kicked with the inside of the foot the foot must be turned at the ankle and the leg rotated at the hip so that the toes are pointed 90 degrees to the outside from the way the body is facing. This is the sweet spot. To slice the ball hit it on the outside of your foot with your foot trailing away from the ball as you strike it.

How to pass a soccer ball with the inside of your foot duration. Disney motion 31 943 views. So for this you want to connect with the inside of the foot where your toe will be pointed more up than down. If you connect under that then the ball hits the muscle of your foot which means you will lose the crisp pop you want.

This part of the foot is also used to bend the ball as above except with the inner part of your shoe and the upper portion of your foot. It requires the use of your inside foot. Balance is established on the non kicking or plant foot so that the kicking leg can swing freely at the hip. Passing a ball is similar to shooting.

How to kick a soccer ball inside of the foot wrap your foot around the ball by using the inner surface of your foot. How to kick a soccer ball how to kick a football progressive soccer training. The planter foot is the one that isn t kicking the ball. It requires you to have your plant foot a foot away from the ball.

Just below the top shoelace hole is a bone on your foot that feels like the edge of a marble. To hook the ball hit it on the inside of your foot but slightly turn your foot forward as you kick the ball. Bend your standing leg and follow through the ball with the inside of your foot making sure you lean forward and with a locked ankle. To kick using the inside of your foot place your planter foot about 20 centimetres or so to the left of the ball if you are right footed like the example in the video.