How To Kick The Flu Fast

Drink water the minute you feel the first sign of a cold or flu start.

How to kick the flu fast. Veggie broth eat light when you have a cold and enjoy veggie broths with seaweeds. At the first sign of coming down with something put yourself to bed and rest. Just pour a cup of boiling water into a bowl and mix in 10 drops of the oil. Take a high dose.

Just living through the first 24 hours feels like a huge chore. Hydration is key as it can help clear toxins from the system and will replenish fluids lost from. Using the syrup daily will help keep the immune system boosted and fight the flu bug before it starts. How to kick the worst of it in 72 hours 1.

Stop working or doing house chores now. Buy good quality syrup or learn to make your own. A nice healthy dose of. If you are serious.

Get probiotics into your system eat cultured foods like miso sauerkraut and coconut kefir. Here are the other simple methods i use to get rid of the flu influenza naturally and fast. Try making a vegetable broth. For the first 24 hours simply focus on staying hydrated.

In fact stay home and do nothing but resting or sleeping. If you get it. Place a towel over your head and inhale deeply for five to 10 minutes. Also don t forget the antiviral benefits of black elderberry syrup.

Drink warm water with lemon the more you hydrate. If you act quickly you can cut down the amount of time you spend sick with the flu.