How To Quickly Get Rid Of A Cold Reddit

Take a shot of moonshine every two to four hours drink plenty of water in between get rest and in a week or two the cold is licked.

How to quickly get rid of a cold reddit. Go to sleep as early as you can. Bundle up rest limit exercise. Allow time for extra sleep. Yes limit exercise to just squats clean and jerks and maybe 3 or 4 sets of dips.

Boil ginger garlic chilli and add a lot of lemon and then honey to taste. The sooner you start this after feeling that you have a cold sore the better it works. Chilli will make your nose run like niagara but you will get an hour or two of unobstructed breathing. Find whatever drugstore product is cheapest bactine is good check the labels for others and rub it in for one entire minute every hour.

Drink tons of water. Your immune system works better in stage 3 and 4 sleep so an hour or two napping gives your body a better shot at fighting off whatever has got you. Ginger warms you up the bath warms you up and the heavy blankets keep you warm. The lemon and honey are good for a sore throat.

Ibuprofen is good for symptomatic relief of sore throats. Zinc supplements taken immediately at the onset of the cold are apparently the only thing scientifically proven to reduce duration. The hot shower raises your body temperature killing the cold virus. In the evening or anytime right before going to sleep drink a couple glasses of orange juice and a couple glasses of water.