How To Get Rid Of A Cold Faster While Pregnant

Eat well even if you cannot stomach larger meals try eating small portions often.

How to get rid of a cold faster while pregnant. It s also okay to use vapor rub and tylenol acetaminophen to treat your fever and aches and pains. Get plenty of rest. Some decongestants are safe to use during pregnancy but check with your doctor first. Opt for the loose fitting.

Drinking plenty of fluids is always good when you re trying to get rid of a cold. Home remedies for cold and flu during pregnancy when you fall ill while pregnant your first steps should be to. Hot tea water chicken soup and other liquids will keep you hydrated especially if you have a fever. Water and cold juices also work fine if that s what you re thirsting for.

Try to take the lowest effective dose for the shortest period possible. There are risks involved with every single one of them especially during your first trimester when your tiny baby is the most vulnerable. Humidity helps keep mucus loose so you can cough it out or blow it out. Drink a lot of fluids.

This is safe for pregnant women to take and will help reduce your fever. Wearing tight clothing is only going to put more pressure on your already crammed abdomen and could possibly worsen acid reflux. Taking your prenatal vitamin which contains vitamin c and zinc is smart even when you re fighting a cold. Take a sponge bath two or three times a day.

Soak a washcloth in room temperature tap water wring out the excess water and then sponge your armpits feet hands and groin to reduce your body temperature. Try to drink enough to stay well hydrated too your urine should be the color of pale straw. Reduce congestion place a humidifier in your room keep your head elevated on your pillow while resting or use nasal strips. If you do have a temperature you can take paracetemol says gill adgie regional head of royal college of midwives.

Another option is to place a cold damp washcloth on your forehead and change it every few minutes. Drink plenty of fluids drink water juice or broth to add necessary fluids back into your body.